How to handle someone who doesn’t like you
Mike speaks with Strategic Psychotherapist Bronwyn Penhaligon about handling people who don’t like you.
Tension often stems from their own perceptions, which you can’t always control. Rather than trying to change their mind, focus on how you respond:
- Maintain your cool and set respectful boundaries.
- Remember, you’re living by your own goals, not their judgment.
- Keep interactions short, courteous, and professional.
- Assume neutrality to create a more positive environment.
Not everyone will like you – and that’s okay. What matters is protecting your peace.
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