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“Aspirational but attainable”: How to succeed in your 2025 New Year’s resolutions

Dean Miller

As we officially enter 2025, the phrase ‘New Year, new me’ resurfaces. 

But how do you keep and achieve your New Year’s resolutions?

Psychiatrist Dr. Tanveer Ahmed told Dean Miller on Summer Breakfast, “It needs to be a little aspirational, but also attainable.”

Hear more highlights from Dean Miller below: 

Image: Canva

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Dean Miller
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