Remember when you were a child and you would see how long you could hold your breath whilst under the water in the local pool?

Well you might not have known it but you were in essence preparing to freedive.

The art and sport of freediving is not for the faint of heart, but for those who do it, do it with a passion.

David Mulheron over came a fear of open water to become one of the best in the world, and now even instructs others to freedive on Christmas Island.

David joins Luke Grant to share his story and to show you how you to could learn to freedive.

Check out David’s website here.

Download this podcast here